• Wear trays all the time: 24 hours a day- all day, all night, eating, sleeping, except when cleaning your teeth or trays.
• Brush trays with a toothbrush and dish soap (don’t use toothpaste- it dulls the plastic)
• Continue to wear trays, even in the rare instance they break.
• Bring all trays to each appointment. Don’t throw away any trays. Let us discard them so there are no mix ups.
• Any lost attachment(s) will be replaced (if necessary) at your next appointment, unless otherwise specified.
• While uncommon, if needed for some soreness, Motrin/Advil/Ibuprofen can be taken. Contact your physician if you have a serious medical condition in which taking these medications can be contraindicated.
• Minimize sugar/acidic intake.
• Avoid staining foods with yellow dyes: turmeric, mustard, mac & cheese, etc.

Any questions or not sure what to do, call or text us at 973-377-6300.